Is it normal or a choice? Is it possible to suffer mental breakdown even though you DON'T KNOW the very reason why you are feeling this kind of sickness? Your morale starts to deteriorate, your focus diminish from day to day, your head usually thinking i-would-say nonsense stuffs, even worse you are keeping ask yourself, WHY? Alienating 'the body' from the hectic life that seem depressing over time in any place that gives 'the body' some sort of positive energy to reignite the faded spirit. Well, it takes some days and alhamdulillah 'the mind' is slowly recovering..
p/s: Hearts of fighters never give up!.. La Tahzan.. :)
depression. hati tak tenang. and you constantly need advice of some sort everyday to keep you going. i guess it's one way of checking where you channel your stress. mengadulah pada Allah. :) and always remember that depression is just a temporary phase.
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